By joining Go Red For Women’s Choose To Move program, you become a part of a team of women who are ready to move against heart disease, the #1 killer of women in America. Your choice to get active, get fit and get moving is the first step towards a healthier, longer life.
Sign up for your free membership in Choose To Move now, and enjoy these great benefits:
- Access to the 12 week activity program.
- Weekly e-mail reminders to keep you on track with the program.
- A monthly e-newsletter filled with heart-healthy tips, events and programs, news, recipes, promotions and more.
- Updates on news and events at the American Heart Association.
- A free red dress pin
- The Heart CheckUp, an online tool to help you discuss your heart-health with your doctor
- Go Red events in communities around the country
- Tips and information on healthy eating, exercise and risk factor reduction
Together, Choose To Move and Go Red for Women are powerful resources that can help you take positive action to prevent heart disease in yourself, your family and your community.
To complete your Choose To Move registration, be sure to include your correct e-mail address so you can receive the exercise tips, healthy recipes and nutrition advice you need to help you reach your heart-health goals.