Join a community of empowered women committed to improving their health. Choose To Move is a resource for support and a portal of information on increasing your physical activity and improving your eating habits—as a community.

When you Choose To Move, you'll receive motivational emails, share advice with other participants and have the opportunity to post your own story online. Plus, you'll be able to interact on blog entries from our seven featured volunteers. Everything you need to take positive action for a heart healthy lifestyle is available to you here.